Workshops, Events, & Trainings
Prenatal Yoga Series
Join us for this 5 week prenatal yoga class series that celebrates community connection while honoring this deeply transformative time of life. Join at any stage of your pregnancy journey to connect with your body, your baby, and other parents-to-be. Mindfully curated classes respect the physiological processes of pregnancy and childbirth and will include movement, breath, and meditation. All levels are welcome.
Sunday 4:30 | January 12, 19, 26 Feb 2, 9
Investment: $79 All Sessions / $20 Individual Sessions
Winter Solace: Yoga Nidra + Sound Bath
Join Marie Bailey and Traysiah Spring for a special Yoga Nidra and Sound Bath. Immerse yourself in the profound relaxation of our Yoga Nidra and Sound Bath class, a unique blend of deep meditative practice and therapeutic sound healing.
Sunday 4:30 | January 19
Investment: $35
Yoga Therapy For Trauma: 4-Week Series
This Yoga Therapy modality incorporates Interoceptive Exposure, which allows you to gradually access and process difficult emotional states that once felt too overwhelming. Through a combination of yoga postures, breathwork, meditation, and supportive coaching, you’ll learn to connect with and release the stored energy of trauma.
February 3, 10, 17, 24 | 6:00 - 8:00 p.m.
Investment: $149
Peaceful Mama: Retreat to Joshua Tree
Dear Mama,
Can your support system allow you to get away for 3 nights with other moms to practice yoga, explore the breathtaking desert, eat nourishing rainbow colored meals and deepen our support and friendship networks?
This retreat is designed for mothers of young children. In this busy season of life where both deep love and exhaustion meet, we will gather together, build community and both see and be seen by one another.
From the bottom of my heart, please join us.
Love,
Claire
Mama of Liam (4 months), Henry (4 years), Lynden Yoga Collective (2 years) and Bellingham Yoga Collective (5 Years)
Beginner Yoga Series
Our 3-class introduction series designed for beginners will help you become familiar with standard yoga poses and feel supported in your commitment to a practice of mindfulness and well-being through yoga. Includes 3 weeks of instruction plus a voucher for a free week of yoga at LYC after the end of series!
COMING MARCH/APRIL 2025