Workshops, Events, & Trainings
Sacred Sound Bath and Vedic Meditation Experience
Join Traysiah Spring for a one-hour mystical, musical, and meditative sound journey. Immerse yourself in the profound relaxation of ancient Vedic Meditation, Vedic Chanting, and a soothing Sound Bath. Vedic meditation, from the ancient tradition of India, gently guides you to go beyond your thoughts, and explore the deeper spaces of peace within yourself. From this place of peace, the powerful sounds of authentic Sanskrit Vedic Chanting can help to open and deepen your awareness even more. Then the vibrational harmonies of the Crystal Bowls, Chau Gong, Shamanic Shakers, and other sound therapy instruments can resonate throughout your body, releasing stress and promoting deep self-healing. This class is ideal for all levels, and is a wonderful way to deeply relax, rejuvenate, and explore new levels of peace and harmony within your Self.
Sun | March 30 | 2:00 - 3:00 pm
Investment: $25
Sacred Awakening: A Somatic Path to Renewal
Join Yoga Instructor Liza Higbee-Robinson and Somatic Breath Facilitator Romay Nichols for a two-hour workshop that weaves gentle yoga and somatic breathwork to honor spring's call for rebirth and emergence. Join us in dynamic movement and breath practices designed to clear stagnant energy, release old patterns, and awaken to new possibilities. Move with us from darkness to light and breathe life into your dreams. This is the dawn of a new day.
Sunday 2-4pm | April 13
Investment: $55
Two scholarship spaces will be awarded who want to join but have a financial barrier, email claire@bellinghamyogacollective.com
5-Week Chair Yoga Series
Join Kristin for a five-week yoga series designed to help you build strength, flexibility, and overall well-being! Each class will combine gentle, accessible poses with breathwork and mindfulness practices to enhance balance, mobility, and relaxation. Through a mix of seated and standing poses, using chairs for stability and support, we’ll focus on low-impact movements that strengthen muscles, improve posture, enhance circulation, and support cardiovascular health.
Perfect for all fitness levels, including those recovering from an injury or facing mobility challenges, this series offers a safe and supportive environment to reconnect with your body and cultivate inner peace. Embark on this empowering journey toward improved health and vitality with Kristin!
Saturday | 10:45 am - 11:45 am
April 19, 26; May 3, 10, 17
Investment: $55
Yoga Therapy for Anxiety — 4 Week Series
Anxiety is one of the most common issues in the U.S. Every year 40 million American adults develop some form of anxiety. The condition is more common in women but many adults experience anxiety during their lifetime. Nearly 1 in 3 teens also have anxiety and research indicates that number is rising.
Yoga Therapy holds the key to get to the root of anxiety. This series will address the anxiety spectrum and the anxiety “loop”. You will begin to identify where the anxiety actually initiates (HINT: It’s not in the mind!) and learn how to deal with it in a holistic and effective manner.
Wednesday | May 7, 14, 21, 28
5:30 pm - 7:30 pm | Investment: $149
Peaceful Mama: Retreat to Joshua Tree
Dear Mama,
Can your support system allow you to get away for 3 nights with other moms to practice yoga, explore the breathtaking desert, eat nourishing rainbow colored meals and deepen our support and friendship networks?
This retreat is designed for mothers of young children. In this busy season of life where both deep love and exhaustion meet, we will gather together, build community and both see and be seen by one another.
From the bottom of my heart, please join us.
Love,
Claire
Mama of Liam (4 months), Henry (4 years), Lynden Yoga Collective (2 years) and Bellingham Yoga Collective (5 Years)
Beginner Yoga Series
Our 3-class introduction series designed for beginners will help you become familiar with standard yoga poses and feel supported in your commitment to a practice of mindfulness and well-being through yoga. Includes 3 weeks of instruction plus a voucher for a free week of yoga at LYC after the end of series!
COMING 2025