Kristin's embodiment journey began with the practice of Ballet, and following the removal of her pointe shoes in college, she was introduced to Yoga, which intuitively landed in her body. Having completed her 200-hour Yoga Teacher Training in Isla Mujeres Quintana Roo, Mexico, and with years of teaching experience, Kristin approaches her classes with a calming sense of playfulness and genuine curiosity. While appreciating the technical aspect of alignment within the Asana practice, Kristin seeks to hold space for each person, recognizing that all her students have unique reasons for unrolling their mats.

When she is not on her mat, she enjoys teaching curious elementary children with her sweet Therapy Dog, Frankie. Kristin enjoys reading, long walks with Frankie, coffee, and spending time with friends and family.