Home is Where the Heart is
A Winter Retreat with Jacque and Liza
December 14 - 15
Overview
As the year is winding down, nestle in close to home for a nourishing, reflective, heart-warming weekend retreat led by Jacque Sweet and Liza Higbee-Robinson. Before the end of the year rushes through us, this is an opportunity to let winter in, to slow down, press pause, and simply be. Join us in historic downtown Lynden at the beautiful Lynden Yoga Collective for this journey home, to where the heart is.
Inclusions
4 guided practices to include asana, mantra, pranayama, and meditation
1 community dinner provided by Liza and Jacque
Schedule
Saturday | December 14th
12:30 - 3:00 p.m. Welcome, overview of the weekend, and into a 2 hour yoga practice (some light pranayama, asana and mantra)
3:00 - 4:15 p.m. Break in lounge at studio with provided hot tea, shop, check into hotel room, stroll front street.
4:15 - 5:30 p.m. Supper provided by Liza and Jacque
6:00 - 8:00 p.m. A yin and restorative style practice with meditation
Sunday | December 15th
7:00 - 9:00 a.m. Early morning practice (some light movement into pranayama into a hearty meditation)
9:00 - 11:00 a.m. Break with Coffee/breakfast at one of the local cafes, check out of hotel.
11:00 am - 1:00 p.m. Final asana practice and mantra to close
Pricing | Options
2-Day Retreat - $190
4 guided practices to include asana, mantra, pranayama, and meditation
1 community dinner provided by Liza and Jacque
The Inn at Lynden
Book your stay next door at the Inn at Lynden. Please call the Inn at Lynden and ask for the BAR rate (20% off the seasonal rate) and indicate you are attending the Yoga Retreat at Lynden Yoga Collective.