Friday, April 28 | 6:00pm - 7:30pm

Investment: $40

Join Heather and Kelly for 90-minutes of Restorative Yoga and sound bath healing. We will offer several gentle postures to set the container for rest and unwinding. The cozy, calming practice of restorative yoga gives our bodies and nervous systems a chance to pause, process and shift from the space of doing to the space of being. Our sound bath will include crystal bowls, chimes, and gongs. The wash of sound offers deeper relaxation, an increased sense of well-being, and expanded awareness.

Learn More About Heather Keitz + Kelly Villarreal