The Nourished Life:
Simplify Your Grocery Shopping for Health

with Koreana Schmittat

Saturday | March 2
2:00 p.m. - 4:00 p.m.

INVESTMENT: $39

Join us for an informative workshop with Koreana, Nutritional Therapy Practitioner, as we navigate the aisles together. Learn to decode food labels and ingredient lists, understand marketing hypes and make healthier choices without breaking the bank!

Topics we will discuss:

  • Terms like gluten free, non-gmo, organic and more

  • How to read a food label and ingredient list

  • What’s a marketing hype and what’s worth the splurge

  • How to save money on healthy food

  • Good, better and best options for different foods

  • What’s the dirty dozen and how you can save money using this tool and more!

About Koreana:

  • Koreana Schmittat

    Koreana is on a mission to transform lives by empowering individuals to enhance their quality of life through improved health and nutrition. Her journey into the world of nutrition began with a personal experience that ignited her passion for optimal health. Having struggled with eczema her whole childhood, Koreana discovered the remarkable impact of simple dietary changes in healing her condition. This revelation became the catalyst for her love of nutrition and its potential to address health concerns at their core. Driven by a desire to deepen her knowledge and help others on their wellness journeys, Koreana pursued her certification in Nutritional Therapy.

    Koreana's approach is rooted in the belief that true well-being comes from within. She owns a private practice, The Nourished Life Practice, where she helps individuals with their unique health challenges and uncover root causes. She is dedicated to guiding them on a transformative journey towards healing from the inside out.