Workshops, Events, & Trainings
Clear Mind, Open Heart: A Sober Curious January
January is the perfect time to hit reset. Whether you’re considering Dry January, wanting to cut back, or simply curious about how clarity feels, Clear Mind, Open Heart gives you the tools, and community, to explore clear living — without the shame or “all-or-nothing” mindset. Whether you are wanting to put away the screens, substances, or simply reset your way of “being in the world”. This is a 4 week-workshop for you.
Tuesday | January 6, 13, 20, 27 | 6:00 pm - 8:00 pm
Sliding Scale: $79 Scholarship, $139 Community, $199 Sustainer
Snuggle In: Yoga Nidra and Sound
Let go of the holiday stress and settle in to the beauty of a PNW winter with Dr. Marie Bailey as we journey through and energetically cleanse all of the Chakras with a gentle practice of Restorative Yoga and Yoga Nidra, accompanied by the healing vibration of singing bowls. The perfect practice for a new year!
Sunday | January 11th | 2:00 pm - 4:00 pm
INVESTMENT: $30
Heart-Centered Sound Bath
A gentle, love-focused sound journey. We’ll start with soft breath work and a brief heart-opening intention. Then participants settle into a 60-minute sound bath with gongs, bowls, and chimes to support ease, openness, and deep rest. The session closes with a short integration so everyone leaves calm, refreshed, and connected.
Friday | February 12th | 6:00 pm - 7:15 pm
INVESTMENT: $29